Strength and Conditioning

 

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Freshly renovated during the summer of 2017, the Lakehawk Strength and Conditioning facility has been upgraded to fit not only the needs of our student-athletes, but for other students and faculty as well.

 

 

Recently added to the workout space is the Rogue Custom Infinity Rig. The setup allows for multiple workouts to occur simultaneously. Along with the Rig, a brand new set of dumbbells, a rowing machine and a Rogue Abram were all added.

 

      

 

The facelift started with brand new rubber mat flooring that was installed early in the summer. All of the walls were given an overhaul with paint and a 50” TV was added for entertainment during student and faculty hours. New medicine balls, ropes, TRX Bands and large rubber bands were the final touch to the revamped facility. The doors are open to students, faculty and staff from 10:00 am – 2:00 pm Monday – Thursday.